DGA has something for everyone. We offer a number of Gym For All (GFA) programmes such as; pre-school, kiwi gym fun, sport gym (for boys & girls), parkour, trampoline and sport-fit classes. We also offer competitive programmes including the men's level programme, the women's step programme, the rhythmic levels programme, trampoline age group programme and aerobic step programme. Gym for all (GFA) is about movement discovery, creativity, enjoyment and is all inclusive. Promoting fun, health and... Read more

Is pain, injury limiting your involvement in sport activities? Does it stop you from working? Does it make it harder to look after your children, take your dog for a walk, or do the gardening? You need help to recover faster NOW! By calling the A+ Physio Team you can expect magical hands on treatments to help decrease your pain, ease those tight muscles and improve your range of movement. We offer specialized exercise programs to improve your strength, balance and function which will maintain... Read more

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Aikido is a beautiful martial art that uses circular movements to neutralize an attack. Aikido emphasises effective techniques that do not depend on size or strength, so is suitable for all ages, women and men. As a non–competitive martial art, Aikido is learnt co-operatively with training partners. This allows the application of martial art techniques in a safe, non-aggressive and controlled environment. Class Times 7 - 8 pm Mondays 7 - 8 pm Wednesdays 10 - 11 am Saturdays (optional extra class) Instructor... Read more