Group fitness classes for all ages , all levels of fitness. Fun and friendly environment to come get in shape Read more

Join our intro special 30 days of Yoga for $49.00 Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

Our lovingly created boutique yoga studio is nestled amongst the natural beauty of West Auckland's Titirangi, offering a full schedule including Vinyasa, Yin, Pregnancy, Slow Flow and Beginners yoga. We also offer courses in Mums and Bubs and Kids yoga. Providing a space of peaceful retreat amongst the fast paced city life, our vision is to offer a practical and accessible approach to an ancient Eastern tradition. We have free mat rental and limit our class numbers, so each and every student... Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

We are a licensed CrossFit Affiliate that offers Adult, teen and kids classes. Come try us for FREE by contacting us through our website. Read more