Judo is an Olympic and Commonwealth Games sport which originated in Japan that develops self-defence skills in addition to sporting skills. It is a combat sport where opponents compete against each other by attempting to throw from a standing position to the ground or when on the ground by pinning their opponents. ​ Come check us out. We train on Wednesday nights at the Portland Hall in Portland. Read more

The Miyagi Kan Karate Club was founded in New Zealand in February 1996. Currently the club operates out of 79 Walton Street Whangarei, and also has another club in Dargaville. What you gain from learning Karate is: Confidence & Strength, Loads of fun, Better Health and Fitness, Co-ordination & flexibility, Self-Defence & Discipline. We cater for all ages with classes available to anyone five days a week, in Whangarei. Check Club locations & training times tab above for details. The... Read more

Parasailing in Paihia is the ultimate way to see the spectacular island paradise of the Bay of Islands. Jump on board our specialised parasail boat for the high-flying experience of a lifetime. Take a solo, tandem or triple parasail flight, and soar high above the tranquil blue waters of Paihia, Russell and the Bay of Islands. All 1200 feet. Enjoy the incredible 360-degree aerial views, and keep an eye out for playful dolphins leaping below you. Read more

. Read more