Close Quarters Combat (CQC) can be described as a modern day realistic self defence system. It's really a mix of many different styles of martial arts in addition to military and police tactics. CQC can be taught to everybody; young and old, the fit and the unfit. It's a highly effective form of street self defence, the main objective being to help develop the ability to quickly and efficiently defend yourself, a friend or loved one against a violent attack. CQC will show you ways to use any part... Read more

The Waiheke Recreation Centre is a central asset to the local Waiheke community for sports and recreation. It’s the only indoor sporting facility on the island and is a very popular asset during the Winter months. Built in 1991 by Auckland City Council, it’s run on a Not For Profit / Charitable basis on a “shared usage” model. During the day, the local High School has exclusive usage. After 4pm, at weekends & during school holidays, it becomes a public facility where a number of User Groups... Read more