Close Quarters Combat (CQC) can be described as a modern day realistic self defence system. It's really a mix of many different styles of martial arts in addition to military and police tactics.
CQC can be taught to everybody; young and old, the fit and the unfit. It's a highly effective form of street self defence, the main objective being to help develop the ability to quickly and efficiently defend yourself, a friend or loved one against a violent attack.
CQC will show you ways to use any part
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of your body as a weapon in virtually any surrounding, you'll learn strikes, kicks, takedowns, joint locks, weapon defence, ground fighting and a lot more. The CQC system is well structured and is in a very easy to learn format, making it perfect for the beginner right through to the advanced martial artist.
The most important aim at SAFE is to give you the ability and confidence to protect yourself and your loved ones. Additional benefits will be that you gain a high level of fitness, you'll ...