Aikido Classes & Lessons for Kids - Epsom (1023)

Kyu Shin Do Aikido was established on Auckland's North Shore in 1992 We offer a safe and friendly training environment in our dedicated training facility and, as a 'not for profit' organisation we strive to keep our fees affordable for all. Our senior instructors each have over 30 years experience teaching Aikido. By its very nature, Aikido is suitable for men, women and children of all ages as it does not rely on physical strength for its effectiveness but uses the principles of blending ... Read more and redirecting an attack. We offer classes for adults and children from the age of 5 years. In our younger members we foster leadership and teaching skills and in all our members we encourage and support cooperation, respect for others, continuous improvement and responsibility. Our Aikido has a unique learning structure based on 16 forms (each representing a way of attack) with 9 basic techniques being taught within each form. This provides the foundation which leads the student into ...

Aikido classes teach you how to fall safely, boost energy levels and improve posture and core strength. Aikido Martial Art principles redirect an attack instead of meeting force with force and the techniques employed do not rely on physical strength, making it suitable for both men and woman, large or small! It is a traditional martial art and an effective form of self defence. The Aikido Martial Art system consists of throw and pin techniques, and the study of bokken (wooden sword) and Jo (wooden ... Read more staff). In addition to physical fitness and martial techniques; mental training, controlled relaxation and development of “spirit” (ki) are emphasized in the traditional Aikido practised at the Institute of Aikido Auckland dojos. Aikido Auckland Sensei Dunken Francis is a 5th dan Traditional Aikido instructor & qualified Sports Coach with over 25 years experience teaching both adults and children, and is the author of the popular “Aikido – A beginner’s guide” (book) and “Aikido ...