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Taekwondo is “the art of kicking and punching.” Tae means “to kick”, Kwon means “to punch” and Do means “art”. However, this is only a superficial translation. ‘Do’ in Korean implies a philosophical viewpoint or way of approaching life – a means by which enlightenment is achieved. This is the ultimate aim of TaeKwonDo. Through vigorous physical training students of the art seek to improve themselves physically, mentally and spiritually.
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as an art is practiced in more than 200 countries. It is generally regarded as the most popular of the martial arts. A testament to its growing prominence as both a system of self-defence and a sports attraction was its inclusion in the Olympic Games as an Olympic sport.