Fitness Activities for Kids

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than ... Read more the younger kids. We do this by providing our youth, aged 13 and above, with their own dedicated instructor in the adult class. Family – Kuk Sool has a strong family focus. There is something for everyone and it is a fun way to strengthen family bonds. Women – With its emphasis on self-defence and physical development that builds self-confidence, Kuk Sool is ideal for women and girls. With a highly qualified woman instructor, we provide a safe environment for those who ...

Chans Martial Arts is one of the largest and most reputable martial arts school in New Zealand. Established since 1975, we have a strong network of centres throughout the country, internationally and has links with many top martial arts masters world-wide. We specialise in Tai Chi Chuan & Shao Chi Chuan Kung Fu. Shao Chi Chuan deploys biomechanically sound self defence techniques and psychologically positive teaching methods. This results in the elimination of excessive physical and mental stress ... Read more which is omnipresent in many conventional martial arts. It is quick to learn and is very effective for self defence. We have a special children class for the younger ones and it is great for developing concentration and confidence as well as self defence awareness. The Tai Chi Chuan we teach is the classical Yang Style under the direction of Prof. Yek who is one of the top students of the legendary Prof. Huang Shing Shyan. Tai Chi Chuan has great benefits for physical and mental health besides ...

We are a netball club that encourages, supports and teaches netball. We exist on a volunteer basis so all our coaches, umpires and admin are all volunteers from within our community. The club provides a major home for Netball, Rugby League and other sports for the community of Mangere, supporting and encouraging excellence in all aspects of participation and achievement. The fostering and promoting sport by offering opportunities, healthy lifestyles and social skills to all participants through ... Read more organized social competition, particularly Netball and Rugby League and promoting participation through Playing, Coaching, Administration or Supporting. We also encourage community involvement with schools and families. We cater for age group starting as young as Yr 1 through to Yr 13. As we are a community based club we also take on any senior players (out of school) who wish to play at either competition or social level represented through our womens or mixed team(s). Our Club currently ...

Welcome to the Kapiti Karate Academy Where you can have fun while getting in shape and learning an age old traditional Martial Art that has been adapted for modern day application. You will enjoy the many challenges of a karate workout which exercises the entire body. Stretching for flexibility, strength conditioning, breathing techniques and aerobic exercises. Additionally you will benefit from learning a practical self defense system.  The Academy was founded in 2014 by Allan Youl (1st ... Read more Dan) and is affiliated to AJKA-International, under the guidance of Sensei Edmond Otis, 8th Dan, the highest ranked Shotokan Karate Instructor in New Zealand. We have classes for Kids starting from 5 years old. Great for developing coordination and focus. Plus lots of fun with a few games thrown in. Our Adult classes can be as hard and challenging as you want to take it. We will encourage you to push yourself beyond your perceived limits, this type of training and philosophy can benefit anyone ...

Oxford Alpine Taekwondo is a Kukkiwon-style Taekwondo martial arts club that provides a local community based programme for families and individuals to learn. Taekwondo is beneficial to its members because it helps develop respect, trust and open communication. It also promotes values such as honesty, courtesy, loyalty, and cooperation. Taekwondo enhances self-esteem by heightening physical and mental abilities. It also builds confidence by encouraging people to succeed by attaining grades ... Read more and participating in competitions during the year. It helps develop discipline by thoroughly training the body and mind in the tenets and techniques of Taekwondo. Our classes also teach self-defence by showing students how to recognise situations in which physical self-defence may be necessary, and teaching how to control such situations to their advantage, as well as strengthening minds and bodies through increased physical coordination and mental discipline. Oxford Alpine Taekwondo holds ...

This is a 13 metre high indoor rock climbing wall which includes 28 stations and offers abseiling, bouldering and lead climbing. It is an affordable way to have fun, get fit and be adventurous. Hawkes Bays only Climbing Wall. Check the website for the latest opening times. Opening Hours (from Sept 2016): Monday 4pm - 8pm Tuesday 4pm - 8pm Thursday 4pm - 8pm Saturday 11am – 4pm Group Bookings - Contact us to book a group (these can be out of Opening hours) School Holiday Opening ... Read more Hours: Monday 26 Sept 2.30pm to 8pm Tuesday 27 Sept 2.30pm to 8pm Wednesday 28 Sept 2.30pm to 4pm Thursday 29 Sept 2.30pm to 8pm Friday 30 Sept 1pm to 4pm Saturday 1 Oct 11am to 4pm Monday 3 Oct 1pm to 8pm Tuesday 4 Oct 1pm to 8pm Wednesday 5 Oct 1pm to 4pm Thursday 6 Oct 1pm to 8pm Friday 7 Oct 1pm to 4pm Saturday 8 Oct 11am to 4pm Prices Preschool - $3 13 Years and Under - $7 14 years plus - $10 Saturday Special Family Pass (2 Adults & 2 Children) - $20 Membership* ...

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit ... Read more Kids classes ever since. At CrossFit Kids classes we teach various athletic skills like squatting, throwing, lifting, pushing, pulling, jumping and Gymnastics in a safe and encouraging environment. The program focuses on making fitness training fun, with games and competition included in classes. In every class there is emphasis on improving quality of movements. When these movements can be repeated consistently and the child displays understanding of the movement, more advanced exercises ...

A in2 G Fitness Training (where the A stands for Attitude), offers Powerhoop & Boxfit classes for adults, and specialises in hooping and non-contact boxing parties for kids aged 6+. Both hula hooping and boxing is very popular with adults and children, and if we can teach the kids while they're young to get active, they will pick up new skills while enjoying a fun, safe and truly unique party experience run by a qualified Personal Trainer and Boxing Instructor. You can either organise the venue ... Read more for the party, it can be at your house if it has a large enough area, or we can arrange one for you at local community halls and schools for an additional cost. Adult Powerhoop (weighted fitness hoop designed to slim the waist and tone your core) are held in Ellerslie, Panmure and Herne Bay. Don't be concerned if you haven't hooped, or think you can't hoop, as just about everyone gets it, even the guys! Boxfit classes are held in Ellerslie. You are taught various techniques on different ...

Auckland's leading Aerobic Gymnastics studio, located in the heart of Howick. Triple A is the largest Aerobic Gymnastics Studio in NZ, offering Recreation, Performance and Elite programmes to girls and boy of all ages. Amanda Bush - 8 times New Zealand National Champion and World ranked International athlete is the Director of Triple A Aerobics. Amanda has produced many NZ National Champions as well as world ranked athletes, including Laura Furse who is standing 5th in the world to date. Aerobic ... Read more Gymnastics is a high energy, fast paced, exciting sport. The routines combine continuous aerobic dance patterns, with dynamic skills, gymnastic and acrobatic elements all performed to fun, energetic and upbeat music. If you want to be involved in a fantastic sport, and become a part of the Triple A Aerobics community whether it be at a recreation or elite level, Contact us now or visit.... our website. Have fun, get fit and achieve your goals

We are a licensed CrossFit Affiliate that offers Adult, teen and kids classes. Come try us for FREE by contacting us through our website.

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All Star Infinity Cheer is the Hibiscus Coast and Rodney Districts premier Cheerleading club. We offer top facilities in Silverdale and school teams around the Hibiscus Coast and further north. Our teams are split by age and ability and we have a team suitable for everyone! We offer free trial classes in our recreation teams, anyone can join at any time of the year. Competitions are the best part of cheerleading, all of our teams are give the opportunity to compete in Auckland. Our elite team try ... Read more outs are held in November, these teams are given the opportunity to compete Nationally within New Zealand and Internationally. In 2017 we competed in Hawaii at the Global Dance and Cheer games winning 1st and 2nd in our divisions. We plan to attend again in 2019 with our new teams.

We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique ... Read more SMA Karate classes teach proven street smart self defense techniques from around the globe teaching Senshi no te (Hands of the Warrior) system. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more - a true mixed martial art. Little Dragons (5 - 7yrs) Youth Wolves (8 - 15 yrs) Adults (16yrs+) Our unique Kids Karate rules for life and Life Skills program provides a nurturing and effective learning environment for your child to develop and ...

AUT Millennium is New Zealand's home of high performance sport. A world-class centre helping our community to be healthy and our top athletes to be champions.

Studio3 is a boutique style studio located at the top of the Bupa building in Newmarket, Auckland. Specializing in Pilates, Xtend Barre, Dance and Yoga classes. We encourage teens from age 14 upwards in all our classes, great for those playing sports and wanting to strengthen and lengthen tight muscles, improve core strength and avoid injuries. Our classes are also great for Mum's and daughters to attend together. We offer a $15 casual student rate.

We are vibrant and fresh and we encourage fun and enjoyment in all of your workouts with an upbeat atmosphere that is positive and relaxed. We are dedicated to helping everyone feel welcome and making sure you get the most out of your classes. The classes are designed to provide variety and body changing, heart pumping, motivating workouts. Our cardio/weights facility has the latest and most up-to-date equipment to make your workout experience pleasurable.

KRAV MAGA is an extensive and extremely efficient SELF DEFENCE system developed in ISRAEL. KRAV FIGHTER is New Zealand's leading KRAV MAGA & REALISTIC SELF DEFENCE training centre based in Auckland. Have you ever wondered what Krav Maga Self Defence system is about, but haven't had an opportunity to try a Reality-based, Raw and Effective Self Defence training that challenges you both physically and mentally? Have you ever tried a "Krav Maga" or "Self Defence" class elsewhere, but were not convinced ... Read more that training you received would increase your chances of survival in case of a violent attack? Then, don't wait any further and Book a Free Trial Krav Maga class with KRAV FIGHTER to experience a Realistic Krav Maga Self Defence training like no other. To register, please visit our web site. There is a limited number of spaces available for each of our regular Krav Maga classes on Tuesdays 7:30-9pm and Thursdays 6:30-8pm to ensure the best training experience for you, as well ...

The JUMP JAM aerobic program is a ‘Kidz Aerobix’ resource kit for schools & after school or holiday centres, created by 2x World Aerobic Champion Brett Fairweather, specifically for primary and intermediate aged students. There are over 20 JUMP JAM resource kits available for schools/centres to license. Designed to challenge fundamental movement skills, increase fitness, develop student leadership & motivate students to move and enjoy exercise, JUMP JAM is a fusion of dance & fitness disciplines ... Read more along with cultural interpretations that capture the look, attitude, posture and elements of Aerobics and Fitness. JUMP JAM is continuously transforming and redefining itself with each new generation of music.

Stanmore Bay Pool and Leisure Centre is located on the beautiful Hibiscus Coast and is an all-purpose facility with group fitness and aqua fitness classes, stadiums - recreation leagues, birthday parties and for hire, newly renovated fitness gym, 25m indoor pool for lane swimming and learn to swim lessons, 8m learn to swim (for under 8's) pool, spa and sauna. Free swimming for 16yrs and under. Kauri Kids Early Childhood Education Centre to open early February 2017.

Master Song specializes in coaching the following skills: -Traditional/Practical Shaolin Kung-Fu (i.e. Variety of open hand forms, 18 traditional weapons and advanced animal-imitation forms) - Contemporary Wushu (Jet Li Style) - Sanda (Chinese Kick Boxing) -Tai Chi & Qigong with Mind Body Balance Relaxation -Self Defense & Fitness Contact us today for your FIRST FREE TRIAL LESSON to experience the fun, professional and uniqueness of Master Song Shaolin Kung Fu Wushu! A great holistic way to ... Read more encourage everybody to be active. Master Song has won numerous competitions/championships and has trained many students locally and around the world with all ages (children/youth/adults), some have also won international championships including 3 Gold Medalists & 3 Bronze Medalists of 2014 Oceania Kung-Fu/Wushu Championships! ;) He is also the double gold medalist of New Zealand Kung-Fu Wushu Championships in 2012, double gold medalist of Oceania Kung-Fu Wushu Championships in 2014. :) Current ...

Wanaka's Premier Health and Fitness Centre, offering facilities and services for the whole community.Inspiring Wanaka to get incredible results!

We are husband and wife personal training consultants with a passion to inspire, motivate, encourage, and support in whatever capacity needed to help both young and old alike reach their health and fitness goals and aspirations, whether an individual or group

Dance and creative movement for all ages and abilities. Come along and see how dance can change your life for the better.

Quality karate instruction to children and adults. All instructors internationally certified.

Opening in 2005, head instructorDave Sawyer has not only strived to bring quality martial arts training to the area, but has also put into place his dream of a true martial arts centre where members can train in different arts at the venue, all for one price.

Our academy has been created to teach, support and inspire keen surfers in a fun environment. The academy programmes and sessions provide a range of exciting opportunity to learn and develop alongside others. Both competitive and progressive options enable you to take your ability to the next level, improving your technique and to enjoy riding waves with like minded friends. The exciting range of options we include are to meet the needs of all surfers with in our academy. Our staff are not only internationally ... Read more qualified to meet Surfing New Zealand standards but are trained to coach in an innovative and fun way specific to our surfers. The academy is a place for the people in it. Programmes and initiatives are well designed but are designed to meet the needs of our members. If you wish to discuss the categories or request a service please do our aim is to reflect our amazing group of surfers.

Wanderlust Dance Company offers unique dance & fitness classes across Mount Maunganui, Papamoa & Rotorua! Mums & Bubs, Pre school dance, Yoga & Pilates, Barre and Pregnancy yoga are some of the classes on offer in 2017! Get in touch for further information or check out our website for further information!

Balance Physiotherapy has provided sports injury clinics in secondary and tertiary institutions in Christchurch for 9 years. This is our specialty and all our physiotherapists are very experienced in treating and managing injuries and conditions in adolescents. We have clinics onsite at Christchurch Boys' High School, St Andrew's College, Villa Maria College, St Thomas of Canterbury College, St Margaret's College, Marian College and Shirley Boys' High School. We are an ACC certified physiotherapy ... Read more practice.

We are Auckland's only specialists in kids dance parties, where your child can have a fun bespoke birthday dance class. Our instructors are experienced at running interactive, exciting dance classes for kids from 5-15 years of age and take any and all requests for music/artists and themes. Prices vary depending on your requirements. Give us a call for a chat about your event we would love to hear from you!

Glenfield's Local Rugby and Sports Club, known in some circles as the "Rust" due to our original rugby teams colours of rust and white. Kaipatiki Park has 3 fields and Glenfield Rugby Clubrooms are available for hire.

Bay Roskill Rugby League & Sports Club is an Auckland Rugby League club based in the suburb of Blockhouse Bay in Auckland. Bay Roskill is a family orientated club administered by dedicated volunteers and enjoyed by its community and wider. Bay Roskill is a club that is rich in history and was formed in October 1979 when the Mt Roskill Red Devils and the Blockhouse Bay Cougars amalgamated. Mount Roskill itself was a 1947 amalgamation of the Eden Roskill, Wesley, Mt Roskill clubs. OUR MISSION - To ... Read more foster, promote and develop all sports within the club structure. - To encourage educational and life skills to all members which will create a positive and progressive approach to life. - To promote and develop all junior sport in conjunction with Primary and Secondary schools to implant firmly the ideas of good sportsmanship, teamwork, honesty, courage and respect for authority and others. - Building partnerships to encourage more community groups to participate in our community club activities ...

RUN kids - 2k fun run and walks for children under the age of 16.

Cambridge school of belly dance is a community run educational movement program for women hosted by the desert gypsy's belly dance group Classes are available in Cambridge or Tokoroa

There are 26 classes per week includinge Mums and Babies class at 11am on Wednesdays . This class is suitable for babies just a few weeks old until they are too mobile to allow Mum to do any yoga