Health & Fitness Activities for Kids

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit... Read more

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision: Our vision is to create a healing... Read more

Established by Eve Gordon and Mike Edward in 2009, The Dust Palace is New Zealand's pre-eminent circus theatre company. Our aim is to create tour-able circus theatre, taking stories from Aotearoa around the world; and to foster circus and physical performance and practitioners in Auckland and Aotearoa New Zealand. First gaining attention for provocative and political burlesque shows the Dust Palace has progressed toward creating more integrated narrative based works as our company and audience... Read more

Dianne Wallace School of Dance is a ballet school for children & adults to learn to express themselves through the wonderful art of ballet Students are taught the Royal Academy of Dance syllabus and are entered for examinations or class awards annually; to date a 100% pass rate has been achieved. Students also perform a fun and exciting full-scale production; friends and family alike are able to come and appreciate the art of ballet. Join our Silver Swans Ballet dance class for over 55's suitable... Read more

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than the... Read more

CrossFit, Bootcamp, CrossFit Kids (6-8yrs), CrossFit Pre-Teens (9-12yrs), CrossFit Teens & Athlete classes. CrossFit is unparalleled for strength, endurance & fitness results. When combined with a healthy eating regime its incredible for weight loss, total body & confidence transformation. Both CrossFit & Bootcamp classes are designed to be fun, whilst challenging & skill developing. Perserverance, mental aptitude, resilience & fortitude building. We provide Fitness 4 All which means fitness... Read more

Studio Evolve offers a diverse schedule of Yoga (Beginners Yoga, Vinyasa Flow Yoga, Yin Yoga, Hatha Yoga, Restoritive Yoga and more) and Nia Dance classes (a holistic dance practice) as well as Massage and Meditation Courses. Our goal is to help you to realise your full potential. Nourishing individuals on their journey of self discovery and awareness of the mind, body and spirit. Studio Evolve was created to provide an inspiring, safe and vibrant setting, offering classes and workshops at affordable... Read more

The North Shore Marathon, Half Marathon, Quarter Marathon, 5k and kids Marathon will take place on Auckland’s beautiful North Shore and is widely regarded as one of New Zealand’s most Scenic Marathon and Half Marathon events. The course, one of New Zealands most scenic Marathon and Half Marathon’s will be based on a 21.1km circuit that will see participants taking in beautiful Milford, Takapuna, Narrow Neck and Cheltenham Beaches before tackling the amazing DOC 1km Tunnels Loop (you don’t actually... Read more

CrossFit East Auckland’s Gen RX’d CrossFit Kids programme is a fitness programme especially designed for kids and teens combining movements from gymnastics and athletics into a fun, action packed fitness programme that helps kids develop endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance & accuracy. Read more

We teach Martial Arts, Karate and Kickboxing in a safe, friendly and fun family environment. Watch your child grow in confidence, gain invaluable self defence, anti-bullying and goal setting skills and a sense of achievement as they progress through the ranks With separate classes for different age groups and plenty of helpful male and female Instructors in every class Tigers Karate (4-7 years) Panther Karate (8-11 years) Xtreme Martial Arts (12-15 years) Kids Kickboxing (8-15 years) Boxing Adults... Read more

Muay Thai Kickboxing classes and Boxing skills and drills classes . Time table Mon 530pm Muay Thai Kickboxing Mon 530pm Boxing Skills and Drills Tues 530pm Muay Thai Kickboxing Fighters Class only Wed 530pm Muay Thai Kickboxing Wed 530pm Boxing Skills and drills Thur 530pm Sparring (technical) and Competition (Fighters) Read more

Traditional martial arts school focusing on Jujutsu (self-defence) and Kenjutsu (samurai-swordsmanship). Minimum age 14 years Maximum age - no limit Suitable for male and females Develops confidence, fitness, dexterity, social skills, assertiveness and provides understanding of an ancient foreign culture in a safe and friendly atmosphere Many study Jujutsu for its benefit as a superb method of self-defence Members of the new Zealand martial Arts Institute - a body set up to ensure and register... Read more

Nick Lee & Shannon Ryan are both 4th Dan Instructors jointly running the North Wellington ITF Taekwon-Do Club. The club is inclusive, family oriented and Taekwon-Do training is a great way of building fitness, self confidence and developing healthy habits for life. Read more

Kids Yoga with Bibi for children 5 to 12 years old. Sunday's at 11.30am to 12.15pm during school term dates. Bibi a trained Primary School teacher, has been teaching yoga to children internationally since 2001. She’s a White Lotus trained yoga instructor and has studied with teachers such as Danny Paradise, Gurmukh, Ganga White and Tracey Ritch. Bibi is also a published children’s book author/artist – Teaching yoga to the youngest generation gives children an opportunity to grow deeper body awareness.... Read more

Here at Kupa International Martial Arts School, we believe that martial arts training can have a profound impact on one's self-development. Martial Arts instills self-control and self-confidence through a series of challenges both for your body (physical) and mind (mentally). It helps to develop positive learning skills that can be used at home, work or school. Our class format is structured and disciplined in a non-threatening environment. Our students learn basic techniques which increase their... Read more

Martial art Taekwondo and self defence. Training from 6pm til 8pm. Ages 6 and up. Come along and give it a go the first training is on the house. Read more

Stanmore Bay Pool and Leisure Centre is located on the beautiful Hibiscus Coast and is an all-purpose facility with group fitness and aqua fitness classes, stadiums - recreation leagues, birthday parties and for hire, newly renovated fitness gym, 25m indoor pool for lane swimming and learn to swim lessons, 8m learn to swim (for under 8's) pool, spa and sauna. Free swimming for 16yrs and under. Kauri Kids Early Childhood Education Centre to open early February 2017. Read more

CrossFit FRF is based in Wellington’s eastern suburbs. We offer group CrossFit classes – with training that combines strength, gymnastics and conditioning. Our aim is to prepare you for any eventuality, improve your sporting prowess, increase your fitness in every possible way and get you in fantastic shape whilst doing it. Read more

The JUMP JAM aerobic program is a ‘Kidz Aerobix’ resource kit for schools & after school or holiday centres, created by 2x World Aerobic Champion Brett Fairweather, specifically for primary and intermediate aged students. There are over 20 JUMP JAM resource kits available for schools/centres to license. Designed to challenge fundamental movement skills, increase fitness, develop student leadership & motivate students to move and enjoy exercise, JUMP JAM is a fusion of dance & fitness disciplines... Read more

RUN kids - 2k fun run and walks for children under the age of 16. Read more

Group fitness classes for all ages , all levels of fitness. Fun and friendly environment to come get in shape Read more