Health & Fitness Activities for Kids

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than ... Read more the younger kids. We do this by providing our youth, aged 13 and above, with their own dedicated instructor in the adult class. Family – Kuk Sool has a strong family focus. There is something for everyone and it is a fun way to strengthen family bonds. Women – With its emphasis on self-defence and physical development that builds self-confidence, Kuk Sool is ideal for women and girls. With a highly qualified woman instructor, we provide a safe environment for those who ...

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online ... Read more schedule for more details. KidSprite Academy: Each afternoon your child will sweat it out in a fitness class of their choice (Dance, Box-Fit or TRX), learn to be the next MasterChef in our unique cooking class (whole-foods, organic, dairy, sugar and gluten free) and grow their strengths with either Spanish or Drama. We offer pick ups from local schools and options of short days (3pm-5:30pm and long days (3pm-6:30pm) Tuesdays and Wednesdays. Check out our website for more details and ...

Here at Kupa International Martial Arts School, we believe that martial arts training can have a profound impact on one's self-development. Martial Arts instills self-control and self-confidence through a series of challenges both for your body (physical) and mind (mentally). It helps to develop positive learning skills that can be used at home, work or school. Our class format is structured and disciplined in a non-threatening environment. Our students learn basic techniques which increase their ... Read more confidence to defend themselves as well as improve their body control and self-esteem. We encourage goal setting and help students develop respect for themselves and others. We offer a wide variety of programmes and class times to accommodate many different schedules. The only way to see if we are the right fit for you and your family is to take advantage of our FREE two class trial with no obligation to join. Remember our starting age is 3 years old. We have special classes available. ...

Everyone needs a superhero in their lives and let’s be honest, the best superheroes are you; the mums, dads and caregivers. Unfortunately though, these superheroes can’t be there all of the time, so let our superheroes take over when you can’t be there. The superheroes at MASH are passionate about making a positive difference in your childrens lives through role modelling, using 'old school' manners, providing new experiences and above all having a whole heap of FUN! With or without a ... Read more cape & mask! Our affordable out of school programmes are designed and structured based on international research, to ensure that our children get, not only the best possible care, but are also given the opportunity to enhance their academic, artistic & physical skills. Our out of school programme's are located throughout the South Island and also in Tauranga. Please contact Head Office for all administrative and/or enrollment queries.

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision: Our vision is to create a healing ... Read more space wherein people can find their own potential for being well. This vision will develop into focused healing programmes that not only serve those who lack privilege, but contribute to natural health taking a significant place in overall health care delivery. The retreat: The call to retreat is the call to spirit, authenticity, and joy. It is the call to step away from the many forms of busyness in our everyday lives, to find sanctuary, time for deep reflection and to nourish the body, mind ...

Our academy has been created to teach, support and inspire keen surfers in a fun environment. The academy programmes and sessions provide a range of exciting opportunity to learn and develop alongside others. Both competitive and progressive options enable you to take your ability to the next level, improving your technique and to enjoy riding waves with like minded friends. The exciting range of options we include are to meet the needs of all surfers with in our academy. Our staff are not only internationally ... Read more qualified to meet Surfing New Zealand standards but are trained to coach in an innovative and fun way specific to our surfers. The academy is a place for the people in it. Programmes and initiatives are well designed but are designed to meet the needs of our members. If you wish to discuss the categories or request a service please do our aim is to reflect our amazing group of surfers.

There are 26 classes per week includinge Mums and Babies class at 11am on Wednesdays . This class is suitable for babies just a few weeks old until they are too mobile to allow Mum to do any yoga

Our passion at YOGI KIDS is teaching yoga in an imaginative, age-appropriate way to ensure that children will LOVE it! Our themed classes in Ponsonby and Devonport explore yoga through adventure stories, group and partner poses and games, using uplifting music and finishing with a creative relaxation. Kids learn new skills in a non-competitive environment while having lots of fun! We also run Professional Development trainings for teachers!

CrossFit FRF is based in Wellington’s eastern suburbs. We offer group CrossFit classes – with training that combines strength, gymnastics and conditioning. Our aim is to prepare you for any eventuality, improve your sporting prowess, increase your fitness in every possible way and get you in fantastic shape whilst doing it.

The JUMP JAM aerobic program is a ‘Kidz Aerobix’ resource kit for schools & after school or holiday centres, created by 2x World Aerobic Champion Brett Fairweather, specifically for primary and intermediate aged students. There are over 20 JUMP JAM resource kits available for schools/centres to license. Designed to challenge fundamental movement skills, increase fitness, develop student leadership & motivate students to move and enjoy exercise, JUMP JAM is a fusion of dance & fitness disciplines ... Read more along with cultural interpretations that capture the look, attitude, posture and elements of Aerobics and Fitness. JUMP JAM is continuously transforming and redefining itself with each new generation of music.

At The Life Centre we practice many different yoga styles, and regularly hold workshops relating to many varied forms of natural health.

We are a licensed CrossFit Affiliate that offers Adult, teen and kids classes. Come try us for FREE by contacting us through our website.

Established by Eve Gordon and Mike Edward in 2009, The Dust Palace is New Zealand's pre-eminent circus theatre company. Our aim is to create tour-able circus theatre, taking stories from Aotearoa around the world; and to foster circus and physical performance and practitioners in Auckland and Aotearoa New Zealand. First gaining attention for provocative and political burlesque shows the Dust Palace has progressed toward creating more integrated narrative based works as our company and audience ... Read more profile has grown, which is at the core of what we do. Having toured extensively both nationally and internationally with our 13 full length theatre works, we have been focussed on growing an audience for circus theatre and on innovating circus as an art form. From our early cabaret-style works we have been introducing our audiences to a more sophisticated, genre-bending blend of circus and physical theatre; challenging and engaging diverse audiences as well as providing mind-blowing entertainment! We ...

We are the Orewa Beach paddle board specialists, stocking a huge range of paddle boards from all major brands. We offer rentals and demos so you can try before buying and as much FREE advice as you need to get you going. We are family run and have grown our business on repeat customers and recommendations made to others. We pride our work, and love our community. We also have a great range of surfboards / Longboards / Softboards and Kayaks available, and of course stock roof racks so you can get ... Read more your new toys home. When not in the shop, you can often find us teaching on the local beaches, sharing our knowledge with other and getting out there having fun. So if your coming our way, for sure pop in and come and have some fun at the Supshed, our customer service is second to none and so is our in house coffee :-)

Wanderlust Dance Company offers unique dance & fitness classes across Mount Maunganui, Papamoa & Rotorua! Mums & Bubs, Pre school dance, Yoga & Pilates, Barre and Pregnancy yoga are some of the classes on offer in 2017! Get in touch for further information or check out our website for further information!

CrossFit classes, Bootcamp & CrossFit Teens. Beginner & Athlete options in every class. 1st class for locals is Free - Rotorua Racecourse. Full itinerary on our website or at the top of our Facebook page.

Martial art Taekwondo and self defence. Training from 6pm til 8pm. Ages 6 and up. Come along and give it a go the first training is on the house.

Kids Yoga has a lot of benefits that worth to incorporate at the community. The yoga classes for kids are different than Yoga for adults. It always includes fun, joy, and laugh reaching children to delve deeper and connect with themselves and others in a safe and judgement-free environment. There are so many ways to show them how to get this, and the yoga poses, the correct breath, mindfulness, relaxation, visualization, mandala art, music, dance and drama, are some examples that we can do in our ... Read more classes. Each week we focuses on a different activity, and students will explore in depth their capacity for present moment awareness, energy and emotion regulation, improve focus and sense of self-determination. At the end of the year, children will be prepared to use these experiences any time according to the requirements of the environment and themselves.

Yoga Ground, one of the most expansive and progressive yoga studios in Auckland, welcomes all students, whether you’re an experienced yogi or simply wanting to try a class for the first time. Yoga is the perfect antidote for a body out of balance or a stressed mind. The practice of yoga creates an intimate connection between our physical bodies and our mental state, and therefore with ourselves. Our habitual patterns of movement and thought become clearer. By exploring the relationship between ... Read more breath and movement, we gain insights into how our bodies and minds work, we gain strength and experience ease. Through helping us see ourselves more clearly, yoga helps us become more open and joyfully present in our daily lives. At Yoga Ground, we have an open, non-dogmatic approach that de-mystifies the more esoteric aspects of yoga. We believe yoga should be tailored to each individual, and teachings should be selective based on each person’s particular needs and abilities. We offer ...

Kids Yoga with Bibi for children 5 to 12 years old. Sunday's at 11.30am to 12.15pm during school term dates. Bibi a trained Primary School teacher, has been teaching yoga to children internationally since 2001. She’s a White Lotus trained yoga instructor and has studied with teachers such as Danny Paradise, Gurmukh, Ganga White and Tracey Ritch. Bibi is also a published children’s book author/artist – Teaching yoga to the youngest generation gives children an opportunity to grow deeper body ... Read more awareness. It strengthens concentration, increases mobility, balances weight and adds a deeper sense of joy, self-responsibility and achievement into their lives. Namaste Bibi

Specialising in beginner's and pregnancy yoga, this long-time Takapuna Yoga Studio is a one of a kind offering. Experience a taste of Bali in this boutique, beautifully designed studio with a heart. Recently remodelled and under new management, The Yoga Tree is a place you will find yourself again. We also offer courses for mums n' bubs, pilates, and meditation (music and Zen meditation).

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit ... Read more Kids classes ever since. At CrossFit Kids classes we teach various athletic skills like squatting, throwing, lifting, pushing, pulling, jumping and Gymnastics in a safe and encouraging environment. The program focuses on making fitness training fun, with games and competition included in classes. In every class there is emphasis on improving quality of movements. When these movements can be repeated consistently and the child displays understanding of the movement, more advanced exercises ...

Kelly Sports provides Holiday Programmes, After School Sports Programmes and After School Care for children aged 5 to 13. We also run sporting programmes at schools, kindergartens and day care centres.

Is pain, injury limiting your involvement in sport activities? Does it stop you from working? Does it make it harder to look after your children, take your dog for a walk, or do the gardening? You need help to recover faster NOW! By calling the A+ Physio Team you can expect magical hands on treatments to help decrease your pain, ease those tight muscles and improve your range of movement. We offer specialized exercise programs to improve your strength, balance and function which will maintain these ... Read more results long term. A+ Physio has the knowledge, skills and experience to ensure the best quality physio services available. You can be assured of a professional and respectful service at all times. Please feel free to visit out website to find out more information about our services.

Studio3 is a boutique style studio located at the top of the Bupa building in Newmarket, Auckland. Specializing in Pilates, Xtend Barre, Dance and Yoga classes. We encourage teens from age 14 upwards in all our classes, great for those playing sports and wanting to strengthen and lengthen tight muscles, improve core strength and avoid injuries. Our classes are also great for Mum's and daughters to attend together. We offer a $15 casual student rate.

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The ASB Sports Centre delivers two full care holiday programmes for children aged 5-13 years. Fun and Run is OSCAR approved and runs for 5-12 year olds. Sporting Skills is a completely sports focused programme for children aged 8-13 year olds.

The North Shore Marathon, Half Marathon, Quarter Marathon, 5k and kids Marathon will take place on Auckland’s beautiful North Shore and is widely regarded as one of New Zealand’s most Scenic Marathon and Half Marathon events. The course, one of New Zealands most scenic Marathon and Half Marathon’s will be based on a 21.1km circuit that will see participants taking in beautiful Milford, Takapuna, Narrow Neck and Cheltenham Beaches before tackling the amazing DOC 1km Tunnels Loop (you don’t ... Read more actually go through any tunnels) around Maungauika/Historic North Head which will be the showcase of the event with Auckland’s best views over the city and out into the Hauraki Gulf to Rangitoto Island. Maungauika/North Head Historic Reserve is Treaty of Waitangi redress land of Nga Mana Whenua o Tamaki Makaurau, being the 13 iwi/hapū of Tāmaki Makaurau. There is a mixture of Road, Beach and Grass Trails, so a bit of something for everyone. The North Shore Marathon has Sold Out every year ...