Health & Fitness Activities for Kids

Established by Eve Gordon and Mike Edward in 2009, The Dust Palace is New Zealand's pre-eminent circus theatre company. Our aim is to create tour-able circus theatre, taking stories from Aotearoa around the world; and to foster circus and physical performance and practitioners in Auckland and Aotearoa New Zealand. First gaining attention for provocative and political burlesque shows the Dust Palace has progressed toward creating more integrated narrative based works as our company and audience ... Read more profile has grown, which is at the core of what we do. Having toured extensively both nationally and internationally with our 13 full length theatre works, we have been focussed on growing an audience for circus theatre and on innovating circus as an art form. From our early cabaret-style works we have been introducing our audiences to a more sophisticated, genre-bending blend of circus and physical theatre; challenging and engaging diverse audiences as well as providing mind-blowing entertainment! We ...

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online ... Read more schedule for more details. KidSprite Academy: Each afternoon your child will sweat it out in a fitness class of their choice (Dance, Box-Fit or TRX), learn to be the next MasterChef in our unique cooking class (whole-foods, organic, dairy, sugar and gluten free) and grow their strengths with either Spanish or Drama. We offer pick ups from local schools and options of short days (3pm-5:30pm and long days (3pm-6:30pm) Tuesdays and Wednesdays. Check out our website for more details and ...

Yoga Ground, one of the most expansive and progressive yoga studios in Auckland, welcomes all students, whether you’re an experienced yogi or simply wanting to try a class for the first time. Yoga is the perfect antidote for a body out of balance or a stressed mind. The practice of yoga creates an intimate connection between our physical bodies and our mental state, and therefore with ourselves. Our habitual patterns of movement and thought become clearer. By exploring the relationship between ... Read more breath and movement, we gain insights into how our bodies and minds work, we gain strength and experience ease. Through helping us see ourselves more clearly, yoga helps us become more open and joyfully present in our daily lives. At Yoga Ground, we have an open, non-dogmatic approach that de-mystifies the more esoteric aspects of yoga. We believe yoga should be tailored to each individual, and teachings should be selective based on each person’s particular needs and abilities. We offer ...

The North Shore Marathon, Half Marathon, Quarter Marathon, 5k and kids Marathon will take place on Auckland’s beautiful North Shore and is widely regarded as one of New Zealand’s most Scenic Marathon and Half Marathon events. The course, one of New Zealands most scenic Marathon and Half Marathon’s will be based on a 21.1km circuit that will see participants taking in beautiful Milford, Takapuna, Narrow Neck and Cheltenham Beaches before tackling the amazing DOC 1km Tunnels Loop (you don’t ... Read more actually go through any tunnels) around Maungauika/Historic North Head which will be the showcase of the event with Auckland’s best views over the city and out into the Hauraki Gulf to Rangitoto Island. Maungauika/North Head Historic Reserve is Treaty of Waitangi redress land of Nga Mana Whenua o Tamaki Makaurau, being the 13 iwi/hapū of Tāmaki Makaurau. There is a mixture of Road, Beach and Grass Trails, so a bit of something for everyone. The North Shore Marathon has Sold Out every year ...

Kids Yoga has a lot of benefits that worth to incorporate at the community. The yoga classes for kids are different than Yoga for adults. It always includes fun, joy, and laugh reaching children to delve deeper and connect with themselves and others in a safe and judgement-free environment. There are so many ways to show them how to get this, and the yoga poses, the correct breath, mindfulness, relaxation, visualization, mandala art, music, dance and drama, are some examples that we can do in our ... Read more classes. Each week we focuses on a different activity, and students will explore in depth their capacity for present moment awareness, energy and emotion regulation, improve focus and sense of self-determination. At the end of the year, children will be prepared to use these experiences any time according to the requirements of the environment and themselves.

We are the Orewa Beach paddle board specialists, stocking a huge range of paddle boards from all major brands. We offer rentals and demos so you can try before buying and as much FREE advice as you need to get you going. We are family run and have grown our business on repeat customers and recommendations made to others. We pride our work, and love our community. We also have a great range of surfboards / Longboards / Softboards and Kayaks available, and of course stock roof racks so you can get ... Read more your new toys home. When not in the shop, you can often find us teaching on the local beaches, sharing our knowledge with other and getting out there having fun. So if your coming our way, for sure pop in and come and have some fun at the Supshed, our customer service is second to none and so is our in house coffee :-)

Yoga is a great way to help optimise your health and well-being. Come along to 'Be Still Yoga' classes to improve your flexibility, strength, balance, coordination and awareness. Feel the stress and tension melt away! Four weekly classes to choose from, suitable for ages 12+. All classes one hour long and $9 each, or pay $45 in advance, get a 6th class free!

Join our intro special 30 days of Yoga for $49.00

Wanderlust Dance Company offers unique dance & fitness classes across Mount Maunganui, Papamoa & Rotorua! Mums & Bubs, Pre school dance, Yoga & Pilates, Barre and Pregnancy yoga are some of the classes on offer in 2017! Get in touch for further information or check out our website for further information!

Balance Physiotherapy has provided sports injury clinics in secondary and tertiary institutions in Christchurch for 9 years. This is our specialty and all our physiotherapists are very experienced in treating and managing injuries and conditions in adolescents. We have clinics onsite at Christchurch Boys' High School, St Andrew's College, Villa Maria College, St Thomas of Canterbury College, St Margaret's College, Marian College and Shirley Boys' High School. We are an ACC certified physiotherapy ... Read more practice.

At The Life Centre we practice many different yoga styles, and regularly hold workshops relating to many varied forms of natural health.

There's a wonderful feeling one gets from the art of movement. Experience it here! Experience caring and professional dance and fitness classes for beginners to advanced and for both children and adults. This includes Ballet, Jazz, Lyrical, Contemporary, Tap as well as fitness and pilates.

Opening in 2005, head instructorDave Sawyer has not only strived to bring quality martial arts training to the area, but has also put into place his dream of a true martial arts centre where members can train in different arts at the venue, all for one price.

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision: Our vision is to create a healing ... Read more space wherein people can find their own potential for being well. This vision will develop into focused healing programmes that not only serve those who lack privilege, but contribute to natural health taking a significant place in overall health care delivery. The retreat: The call to retreat is the call to spirit, authenticity, and joy. It is the call to step away from the many forms of busyness in our everyday lives, to find sanctuary, time for deep reflection and to nourish the body, mind ...

Our lovingly created boutique yoga studio is nestled amongst the natural beauty of West Auckland's Titirangi, offering a full schedule including Vinyasa, Yin, Pregnancy, Slow Flow and Beginners yoga. We also offer courses in Mums and Bubs and Kids yoga. Providing a space of peaceful retreat amongst the fast paced city life, our vision is to offer a practical and accessible approach to an ancient Eastern tradition. We have free mat rental and limit our class numbers, so each and every student ... Read more gets that well deserved special attention. Our hand picked collective of teachers will take you through a mindful practice and guide you on the way to finding your calm.

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit ... Read more Kids classes ever since. At CrossFit Kids classes we teach various athletic skills like squatting, throwing, lifting, pushing, pulling, jumping and Gymnastics in a safe and encouraging environment. The program focuses on making fitness training fun, with games and competition included in classes. In every class there is emphasis on improving quality of movements. When these movements can be repeated consistently and the child displays understanding of the movement, more advanced exercises ...

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than ... Read more the younger kids. We do this by providing our youth, aged 13 and above, with their own dedicated instructor in the adult class. Family – Kuk Sool has a strong family focus. There is something for everyone and it is a fun way to strengthen family bonds. Women – With its emphasis on self-defence and physical development that builds self-confidence, Kuk Sool is ideal for women and girls. With a highly qualified woman instructor, we provide a safe environment for those who ...

Welcome to Peak Fitness! We have a team of dedicated gym instructors, group fitness instructors, and personal trainers available to help you achieve your fitness goals. We pride ourselves on being “local people helping local people”. We have a fantastic location on Anderson Park, a short stroll from the village centre. Car parking isn’t a problem with a large carpark at the front door. With services including Les Mills classes, boxing classes, cross-fitness training classes, Peak Kids classes, ... Read more Peak Teens classes, technique training, assessments, fit testing, gym programs and follow up assessments/prog all included in the membership, we will support you to the results you are after.

The ASB Sports Centre delivers three full care holiday programmes for children aged 5-13 years. - OSCAR programme Fun and Run: A day of recreation, inflatables, and scooter, ideal for kids aged 5-12 years. - Sporting Skills: A full day 3-sports programme, ideal for kids aged 7-13 years. - Breakout: A more mature programme with youth based activities, ideal for ages 11-14 years. The programmes run from 8am-3.30pm on weekdays during school holidays (excluding public holidays). After care is ... Read more available from 3.30pm-5.30pm (extra fee applies for this service).

Here at Kupa International Martial Arts School, we believe that martial arts training can have a profound impact on one's self-development. Martial Arts instills self-control and self-confidence through a series of challenges both for your body (physical) and mind (mentally). It helps to develop positive learning skills that can be used at home, work or school. Our class format is structured and disciplined in a non-threatening environment. Our students learn basic techniques which increase their ... Read more confidence to defend themselves as well as improve their body control and self-esteem. We encourage goal setting and help students develop respect for themselves and others. We offer a wide variety of programmes and class times to accommodate many different schedules. The only way to see if we are the right fit for you and your family is to take advantage of our FREE two class trial with no obligation to join. Remember our starting age is 3 years old. We have special classes available. ...

Kids Yoga with Bibi for children 5 to 12 years old. Sunday's at 11.30am to 12.15pm during school term dates. Bibi a trained Primary School teacher, has been teaching yoga to children internationally since 2001. She’s a White Lotus trained yoga instructor and has studied with teachers such as Danny Paradise, Gurmukh, Ganga White and Tracey Ritch. Bibi is also a published children’s book author/artist – Teaching yoga to the youngest generation gives children an opportunity to grow deeper body ... Read more awareness. It strengthens concentration, increases mobility, balances weight and adds a deeper sense of joy, self-responsibility and achievement into their lives. Namaste Bibi

Traditional martial arts school focusing on Jujutsu (self-defence) and Kenjutsu (samurai-swordsmanship). Minimum age 14 years Maximum age - no limit Suitable for male and females Develops confidence, fitness, dexterity, social skills, assertiveness and provides understanding of an ancient foreign culture in a safe and friendly atmosphere Many study Jujutsu for its benefit as a superb method of self-defence Members of the new Zealand martial Arts Institute - a body set up to ensure and register ... Read more instructors as being bone fide and properly qualified and safe.

CrossFit classes, Bootcamp & CrossFit Teens. Beginner & Athlete options in every class. 1st class for locals is Free - Rotorua Racecourse. Full itinerary on our website or at the top of our Facebook page.