Health & Fitness Activities for Kids

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than the... Read more

Here at Kupa International Martial Arts School, we believe that martial arts training can have a profound impact on one's self-development. Martial Arts instills self-control and self-confidence through a series of challenges both for your body (physical) and mind (mentally). It helps to develop positive learning skills that can be used at home, work or school. Our class format is structured and disciplined in a non-threatening environment. Our students learn basic techniques which increase their... Read more

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit... Read more

Studio Evolve offers a diverse schedule of Yoga (Beginners Yoga, Vinyasa Flow Yoga, Yin Yoga, Hatha Yoga, Restoritive Yoga and more) and Nia Dance classes (a holistic dance practice) as well as Massage and Meditation Courses. Our goal is to help you to realise your full potential. Nourishing individuals on their journey of self discovery and awareness of the mind, body and spirit. Studio Evolve was created to provide an inspiring, safe and vibrant setting, offering classes and workshops at affordable... Read more

Our academy has been created to teach, support and inspire keen surfers in a fun environment. The academy programmes and sessions provide a range of exciting opportunity to learn and develop alongside others. Both competitive and progressive options enable you to take your ability to the next level, improving your technique and to enjoy riding waves with like minded friends. The exciting range of options we include are to meet the needs of all surfers with in our academy. Our staff are not only internationally... Read more

Established by Eve Gordon and Mike Edward in 2009, The Dust Palace is New Zealand's pre-eminent circus theatre company. Our aim is to create tour-able circus theatre, taking stories from Aotearoa around the world; and to foster circus and physical performance and practitioners in Auckland and Aotearoa New Zealand. First gaining attention for provocative and political burlesque shows the Dust Palace has progressed toward creating more integrated narrative based works as our company and audience... Read more

Everyone is welcome at Te Puke Dance studio. We have classes that are perfect for you. We have beginner classes for both children and adults, open classes, private lessons and classes for the serious dancers wanting to improve their skills on the dance floor or on the performance stage. We offer examinations in four genres plus an end of year showcase. Our teachers are trained dancers with experience and knowledge. All are carefully chosen for their talent, enthusiasm and professionalism. Classes... Read more

Everyone needs a superhero in their lives and let’s be honest, the best superheroes are you; the mums, dads and caregivers. Unfortunately though, these superheroes can’t be there all of the time, so let our superheroes take over when you can’t be there. The superheroes at MASH are passionate about making a positive difference in your childrens lives through role modelling, using 'old school' manners, providing new experiences and above all having a whole heap of FUN! With or without a cape &... Read more

Kids Yoga with Bibi for children 5 to 12 years old. Sunday's at 11.30am to 12.15pm during school term dates. Bibi a trained Primary School teacher, has been teaching yoga to children internationally since 2001. She’s a White Lotus trained yoga instructor and has studied with teachers such as Danny Paradise, Gurmukh, Ganga White and Tracey Ritch. Bibi is also a published children’s book author/artist – Teaching yoga to the youngest generation gives children an opportunity to grow deeper body awareness.... Read more

RUN kids - 2k fun run and walks for children under the age of 16. Read more

Opening in 2005, head instructorDave Sawyer has not only strived to bring quality martial arts training to the area, but has also put into place his dream of a true martial arts centre where members can train in different arts at the venue, all for one price. Read more

Wanderlust Dance Company offers unique dance & fitness classes across Mount Maunganui, Papamoa & Rotorua! Mums & Bubs, Pre school dance, Yoga & Pilates, Barre and Pregnancy yoga are some of the classes on offer in 2017! Get in touch for further information or check out our website for further information! Read more

We are an All Star Cheerleading club offering opportunities for both competitive and recreational athletes of all ages. All Star Cheerleading is a mixture of dance, gymnastics and acrobatics allowing kids and teens to keep active, achieve national success and form lasting friendships with team mates. Learning to be a part of a committed team sport and how to progress safely and satisfyingly is an important part of growing up. We cater for all abilities and skill levels and always looking for new... Read more

We are a sports club that participates in the local sporting competitions in Porirua. We cater for Tag Football teams for ages 8 - 17 and also social tag teams. We cater for netball teams from Novice to Premier teams. Read more

Yoga for the People is Wellington's only specialised Bikram Yoga studio, which also offers Yin and Hot Pilates. Whether you want to strengthen your body, improve your mobility or calm your mind our yoga and hot pilates classes will help. They are designed for people like you young, old, fit, broken and everything in between! We are the only studio in Wellington offering Bikram Yoga and we run three warm classes to complement this sequence. Our teachers are all highly-qualified, and the studio is... Read more

The North Shore Marathon, Half Marathon, Quarter Marathon, 5k and kids Marathon will take place on Auckland’s beautiful North Shore and is widely regarded as one of New Zealand’s most Scenic Marathon and Half Marathon events. The course, one of New Zealands most scenic Marathon and Half Marathon’s will be based on a 21.1km circuit that will see participants taking in beautiful Milford, Takapuna, Narrow Neck and Cheltenham Beaches before tackling the amazing DOC 1km Tunnels Loop (you don’t actually... Read more

We are the Orewa Beach paddle board specialists, stocking a huge range of paddle boards from all major brands. We offer rentals and demos so you can try before buying and as much FREE advice as you need to get you going. We are family run and have grown our business on repeat customers and recommendations made to others. We pride our work, and love our community. We also have a great range of surfboards / Longboards / Softboards and Kayaks available, and of course stock roof racks so you can get... Read more

Dianne Wallace School of Dance is a ballet school for children & adults to learn to express themselves through the wonderful art of ballet Students are taught the Royal Academy of Dance syllabus and are entered for examinations or class awards annually; to date a 100% pass rate has been achieved. Students also perform a fun and exciting full-scale production; friends and family alike are able to come and appreciate the art of ballet. Join our Silver Swans Ballet dance class for over 55's suitable... Read more

Yoga is a great way to help optimise your health and well-being. Come along to 'Be Still Yoga' classes to improve your flexibility, strength, balance, coordination and awareness. Feel the stress and tension melt away! Four weekly classes to choose from, suitable for ages 12+. All classes one hour long and $9 each, or pay $45 in advance, get a 6th class free! Read more

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online... Read more

CrossFit FRF is based in Wellington’s eastern suburbs. We offer group CrossFit classes – with training that combines strength, gymnastics and conditioning. Our aim is to prepare you for any eventuality, improve your sporting prowess, increase your fitness in every possible way and get you in fantastic shape whilst doing it. Read more