Health & Fitness Activities for Kids

We teach Martial Arts, Karate and Kickboxing in a safe, friendly and fun family environment. Watch your child grow in confidence, gain invaluable self defence, anti-bullying and goal setting skills and a sense of achievement as they progress through the ranks With separate classes for different age groups and plenty of helpful male and female Instructors in every class Tigers Karate (4-7 years) Panther Karate (8-11 years) Xtreme Martial Arts (12-15 years) Kids Kickboxing (8-15 years) Boxing Adults... Read more

Yoga Ground, one of the most expansive and progressive yoga studios in Auckland, welcomes all students, whether you’re an experienced yogi or simply wanting to try a class for the first time. Yoga is the perfect antidote for a body out of balance or a stressed mind. The practice of yoga creates an intimate connection between our physical bodies and our mental state, and therefore with ourselves. Our habitual patterns of movement and thought become clearer. By exploring the relationship between... Read more

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit... Read more

Dianne Wallace School of Dance is a ballet school for children & adults to learn to express themselves through the wonderful art of ballet Students are taught the Royal Academy of Dance syllabus and are entered for examinations or class awards annually; to date a 100% pass rate has been achieved. Students also perform a fun and exciting full-scale production; friends and family alike are able to come and appreciate the art of ballet. Join our Silver Swans Ballet dance class for over 55's suitable... Read more

Everyone needs a superhero in their lives and let’s be honest, the best superheroes are you; the mums, dads and caregivers. Unfortunately though, these superheroes can’t be there all of the time, so let our superheroes take over when you can’t be there. The superheroes at MASH are passionate about making a positive difference in your childrens lives through role modelling, using 'old school' manners, providing new experiences and above all having a whole heap of FUN! With or without a cape &... Read more

Jumping Beans offers fun, child-centred, physical activity and movement to music classes for babies and pre-schoolers ages 6 weeks to 6 years. Jumping Beans goal is to nurture happy, healthy, confident children by supporting Parents/Caregivers and Early Childhood Teachers with fun, interactive physical activity programmes. Jumping Beans is evidence based and designed to develop key movement and safety skills, brain pathways, language, self-esteem and self-regulation. Custom designed, colourful... Read more

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than the... Read more

Looking for fun, fitness and facility hire in Mt Albert, Auckland? Youll find it all at Mt Albert Community and Leisure Centre managed by YMCA. We reckon that strong families have fun and stay healthy together. The fitness facilities and programmes on offer at the YMCA Mt Albert Community and Leisure Centre will help to get your family moving together, with sports for kids like gymnastics, basketball and dance, group fitness classes and a range of membership options to suit your needs. Its... Read more

Specialising in beginner's and pregnancy yoga, this long-time Takapuna Yoga Studio is a one of a kind offering. Experience a taste of Bali in this boutique, beautifully designed studio with a heart. Recently remodelled and under new management, The Yoga Tree is a place you will find yourself again. We also offer courses for mums n' bubs, pilates, and meditation (music and Zen meditation). Read more

Yoga is a great way to help optimise your health and well-being. Come along to 'Be Still Yoga' classes to improve your flexibility, strength, balance, coordination and awareness. Feel the stress and tension melt away! Four weekly classes to choose from, suitable for ages 12+. All classes one hour long and $9 each, or pay $45 in advance, get a 6th class free! Read more

The JUMP JAM aerobic program is a ‘Kidz Aerobix’ resource kit for schools & after school or holiday centres, created by 2x World Aerobic Champion Brett Fairweather, specifically for primary and intermediate aged students. There are over 20 JUMP JAM resource kits available for schools/centres to license. Designed to challenge fundamental movement skills, increase fitness, develop student leadership & motivate students to move and enjoy exercise, JUMP JAM is a fusion of dance & fitness disciplines... Read more

RUN kids - 2k fun run and walks for children under the age of 16. Read more

Welcome to Peak Fitness! We have a team of dedicated gym instructors, group fitness instructors, and personal trainers available to help you achieve your fitness goals. We pride ourselves on being “local people helping local people”. We have a fantastic location on Anderson Park, a short stroll from the village centre. Car parking isn’t a problem with a large carpark at the front door. With services including Les Mills classes, boxing classes, cross-fitness training classes, Peak Kids classes,... Read more

Everyone is welcome at Te Puke Dance studio. We have classes that are perfect for you. We have beginner classes for both children and adults, open classes, private lessons and classes for the serious dancers wanting to improve their skills on the dance floor or on the performance stage. We offer examinations in four genres plus an end of year showcase. Our teachers are trained dancers with experience and knowledge. All are carefully chosen for their talent, enthusiasm and professionalism. Classes... Read more

Is pain, injury limiting your involvement in sport activities? Does it stop you from working? Does it make it harder to look after your children, take your dog for a walk, or do the gardening? You need help to recover faster NOW! By calling the A+ Physio Team you can expect magical hands on treatments to help decrease your pain, ease those tight muscles and improve your range of movement. We offer specialized exercise programs to improve your strength, balance and function which will maintain... Read more

Group Fitness Classes based in Pakuranga and Beachlands. If you are looking to lose weight, build lean muscle and improve your fitness then our popular boxing style fitness classes could be for you. Suitable for all levels of fitness and no previous boxing experience necessary. Don't worry about the classes being to difficult as they are structured to be as easy or hard as you make it. Call us now for a free trial session. Please visit our website for full details on class times, locations and... Read more

We are the Orewa Beach paddle board specialists, stocking a huge range of paddle boards from all major brands. We offer rentals and demos so you can try before buying and as much FREE advice as you need to get you going. We are family run and have grown our business on repeat customers and recommendations made to others. We pride our work, and love our community. We also have a great range of surfboards / Longboards / Softboards and Kayaks available, and of course stock roof racks so you can get... Read more

Studio3 is a boutique style studio located at the top of the Bupa building in Newmarket, Auckland. Specializing in Pilates, Xtend Barre, Dance and Yoga classes. We encourage teens from age 14 upwards in all our classes, great for those playing sports and wanting to strengthen and lengthen tight muscles, improve core strength and avoid injuries. Our classes are also great for Mum's and daughters to attend together. We offer a $15 casual student rate. Read more

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online... Read more

We are Hawkes Bay's #1 Cheerleading Club. We offer classes for all ages and abilities no previous experience necessary. We are Hawkes Bay's BIGGEST and most SUCESSFUL cheer and tumbles gym. We compete nationally and have represented NZ in 2016 placing 4th at a USA competition. Come see what all the excitement is about and try cheerleading for FREE right here at Bay City Cheerleaders All our coaches are USASF credentialed and are safety certified. Read more

The North Shore Marathon, Half Marathon, Quarter Marathon, 5k and kids Marathon will take place on Auckland’s beautiful North Shore and is widely regarded as one of New Zealand’s most Scenic Marathon and Half Marathon events. The course, one of New Zealands most scenic Marathon and Half Marathon’s will be based on a 21.1km circuit that will see participants taking in beautiful Milford, Takapuna, Narrow Neck and Cheltenham Beaches before tackling the amazing DOC 1km Tunnels Loop (you don’t actually... Read more