Health & Fitness Activities for Kids

Fun, educational, interactive storytelling classes for kids! Joanne Lisik is a teacher and performer who has created classes for kids aged 4 to 7 years old called 'Physical Stories with Jo!'. In these weekly classes Joanne uses a range of drama exercises, interactive yoga stories, songs, and reflection time to build on children's concentration, confidence and collaboration skills. Using stories that kids love like 'Frozen', 'Giraffes Cant Dance' and 'The Gruffalo', Joanne focuses on the messages... Read more

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit... Read more

Established by Eve Gordon and Mike Edward in 2009, The Dust Palace is New Zealand's pre-eminent circus theatre company. Our aim is to create tour-able circus theatre, taking stories from Aotearoa around the world; and to foster circus and physical performance and practitioners in Auckland and Aotearoa New Zealand. First gaining attention for provocative and political burlesque shows the Dust Palace has progressed toward creating more integrated narrative based works as our company and audience... Read more

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online... Read more

Everyone is welcome at Te Puke Dance studio. We have classes that are perfect for you. We have beginner classes for both children and adults, open classes, private lessons and classes for the serious dancers wanting to improve their skills on the dance floor or on the performance stage. We offer examinations in four genres plus an end of year showcase. Our teachers are trained dancers with experience and knowledge. All are carefully chosen for their talent, enthusiasm and professionalism. Classes... Read more

Kids Yoga with Bibi for children 5 to 12 years old. Sunday's at 11.30am to 12.15pm during school term dates. Bibi a trained Primary School teacher, has been teaching yoga to children internationally since 2001. She’s a White Lotus trained yoga instructor and has studied with teachers such as Danny Paradise, Gurmukh, Ganga White and Tracey Ritch. Bibi is also a published children’s book author/artist – Teaching yoga to the youngest generation gives children an opportunity to grow deeper body awareness.... Read more

Wanderlust Dance Company offers unique dance & fitness classes across Mount Maunganui, Papamoa & Rotorua! Mums & Bubs, Pre school dance, Yoga & Pilates, Barre and Pregnancy yoga are some of the classes on offer in 2017! Get in touch for further information or check out our website for further information! Read more

There's a wonderful feeling one gets from the art of movement. Experience it here! Experience caring and professional dance and fitness classes for beginners to advanced and for both children and adults. This includes Ballet, Jazz, Lyrical, Contemporary, Tap as well as fitness and pilates. Read more

Jumping Beans offers fun, child-centred, physical activity and movement to music classes for babies and pre-schoolers ages 6 weeks to 6 years. Jumping Beans goal is to nurture happy, healthy, confident children by supporting Parents/Caregivers and Early Childhood Teachers with fun, interactive physical activity programmes. Jumping Beans is evidence based and designed to develop key movement and safety skills, brain pathways, language, self-esteem and self-regulation. Custom designed, colourful... Read more

Our lovingly created boutique yoga studio is nestled amongst the natural beauty of West Auckland's Titirangi, offering a full schedule including Vinyasa, Yin, Pregnancy, Slow Flow and Beginners yoga. We also offer courses in Mums and Bubs and Kids yoga. Providing a space of peaceful retreat amongst the fast paced city life, our vision is to offer a practical and accessible approach to an ancient Eastern tradition. We have free mat rental and limit our class numbers, so each and every student... Read more

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than the... Read more

Specialising in beginner's and pregnancy yoga, this long-time Takapuna Yoga Studio is a one of a kind offering. Experience a taste of Bali in this boutique, beautifully designed studio with a heart. Recently remodelled and under new management, The Yoga Tree is a place you will find yourself again. We also offer courses for mums n' bubs, pilates, and meditation (music and Zen meditation). Read more

Martial art Taekwondo and self defence. Training from 6pm til 8pm. Ages 6 and up. Come along and give it a go the first training is on the house. Read more

Kids Yoga has a lot of benefits that worth to incorporate at the community. The yoga classes for kids are different than Yoga for adults. It always includes fun, joy, and laugh reaching children to delve deeper and connect with themselves and others in a safe and judgement-free environment. There are so many ways to show them how to get this, and the yoga poses, the correct breath, mindfulness, relaxation, visualization, mandala art, music, dance and drama, are some examples that we can do in our... Read more

We teach Martial Arts, Karate and Kickboxing in a safe, friendly and fun family environment. Watch your child grow in confidence, gain invaluable self defence, anti-bullying and goal setting skills and a sense of achievement as they progress through the ranks With separate classes for different age groups and plenty of helpful male and female Instructors in every class Tigers Karate (4-7 years) Panther Karate (8-11 years) Xtreme Martial Arts (12-15 years) Kids Kickboxing (8-15 years) Boxing Adults... Read more

Is pain, injury limiting your involvement in sport activities? Does it stop you from working? Does it make it harder to look after your children, take your dog for a walk, or do the gardening? You need help to recover faster NOW! By calling the A+ Physio Team you can expect magical hands on treatments to help decrease your pain, ease those tight muscles and improve your range of movement. We offer specialized exercise programs to improve your strength, balance and function which will maintain... Read more

CrossFit, Bootcamp, CrossFit Kids (6-8yrs), CrossFit Pre-Teens (9-12yrs), CrossFit Teens & Athlete classes. CrossFit is unparalleled for strength, endurance & fitness results. When combined with a healthy eating regime its incredible for weight loss, total body & confidence transformation. Both CrossFit & Bootcamp classes are designed to be fun, whilst challenging & skill developing. Perserverance, mental aptitude, resilience & fortitude building. We provide Fitness 4 All which means fitness... Read more

Yoga for the People is Wellington's only specialised Bikram Yoga studio, which also offers Yin and Hot Pilates. Whether you want to strengthen your body, improve your mobility or calm your mind our yoga and hot pilates classes will help. They are designed for people like you young, old, fit, broken and everything in between! We are the only studio in Wellington offering Bikram Yoga and we run three warm classes to complement this sequence. Our teachers are all highly-qualified, and the studio is... Read more

Muay Thai Kickboxing classes and Boxing skills and drills classes . Time table Mon 530pm Muay Thai Kickboxing Mon 530pm Boxing Skills and Drills Tues 530pm Muay Thai Kickboxing Fighters Class only Wed 530pm Muay Thai Kickboxing Wed 530pm Boxing Skills and drills Thur 530pm Sparring (technical) and Competition (Fighters) Read more

We are a licensed CrossFit Affiliate that offers Adult, teen and kids classes. Come try us for FREE by contacting us through our website. Read more

Traditional martial arts school focusing on Jujutsu (self-defence) and Kenjutsu (samurai-swordsmanship). Minimum age 14 years Maximum age - no limit Suitable for male and females Develops confidence, fitness, dexterity, social skills, assertiveness and provides understanding of an ancient foreign culture in a safe and friendly atmosphere Many study Jujutsu for its benefit as a superb method of self-defence Members of the new Zealand martial Arts Institute - a body set up to ensure and register... Read more

Yoga Ground, one of the most expansive and progressive yoga studios in Auckland, welcomes all students, whether you’re an experienced yogi or simply wanting to try a class for the first time. Yoga is the perfect antidote for a body out of balance or a stressed mind. The practice of yoga creates an intimate connection between our physical bodies and our mental state, and therefore with ourselves. Our habitual patterns of movement and thought become clearer. By exploring the relationship between... Read more

Looking for fun, fitness and facility hire in Mt Albert, Auckland? Youll find it all at Mt Albert Community and Leisure Centre managed by YMCA. We reckon that strong families have fun and stay healthy together. The fitness facilities and programmes on offer at the YMCA Mt Albert Community and Leisure Centre will help to get your family moving together, with sports for kids like gymnastics, basketball and dance, group fitness classes and a range of membership options to suit your needs. Its... Read more