Karate lessons with self-defence and safety in mind Self Defence, Physical Fitness, Improved Confidence, Improved concentration and focusing techniques Five (among many) reasons to join us: Maintain and work on your weight, strength and flexibility Gain Black belt Be street ready Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on the body and mind equally. Join us now and... Read more

We are husband and wife personal training consultants with a passion to inspire, motivate, encourage, and support in whatever capacity needed to help both young and old alike reach their health and fitness goals and aspirations, whether an individual or group Read more

Group fitness classes for all ages , all levels of fitness. Fun and friendly environment to come get in shape Read more

RUN kids - 2k fun run and walks for children under the age of 16. Read more

Start your dance and fitness journey with Chameleon! Experience caring and professional dance and fitness classes for beginners to advanced and for both children and adults. This includes Ballet, Jazz, Lyrical, Contemporary, Tap, Musical Theatre as well as fitness programs like Pilates, Barre, HIIT, Stretch. Read more