Health & Wellbeing Activities

Kuk Sool Won™: A world-wide comprehensive system of traditional martial arts that all of the family can enjoy. Build confidence, get fit, learn self-defence and have fun in our family friendly martial arts school. Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination. Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than ... Read more the younger kids. We do this by providing our youth, aged 13 and above, with their own dedicated instructor in the adult class. Family – Kuk Sool has a strong family focus. There is something for everyone and it is a fun way to strengthen family bonds. Women – With its emphasis on self-defence and physical development that builds self-confidence, Kuk Sool is ideal for women and girls. With a highly qualified woman instructor, we provide a safe environment for those who ...

Our mission as a community based non-for-profit is to "build strong kids, strong families and strong communities". Our After School Care programmes serve fifteen schools around Tauranga Primary Schools: Welcome Bay Selwyn Ridge Maungatapu Tauranga Primary Gate Pa Greerton Village Greenpark Merivale Oropi Kaimai Bethlehem Bellevue Otumoetai Primary Intermediate Schools: Tauranga Intermediate Otumoetai Intermediate We are a provider of educational and developmental programmes ... Read more that invoke a sense of fun and vibrancy whilst still achieving learning and supporting milestones. The YMCA Tauranga is accredited to deliver programmes under the National Council of YMCA’s registration as a Private Training Establishment by the New Zealand Qualifications Authority (NZQA) under the provisions of the Education Act 1989. YMCA Tauranga is an active participant in the Tauranga City Councils’ Age Friendly City Strategic Plan 2013 – 2023, and we are working collaboratively ...

Aotearoa Surf School offers safe, fun Surfing and SUP paddleboarding lessons, tours and group events.. Lessons for all ages and skill levels, just over 60 minutes north of Auckland @ Mangawhai, Te Arai and Forestry Some of our popular programs are Outdoor Adventure Club - School Holidays Term 3 and 1 - 9am - 3pm Surfing, Paddleboarding, Coastal Walks and More Summer Holiday Surf Camps - Mon - Fri 1.5 hours every day - getting kids surfing over 5 days Birthday Parties, Groups, Schools ... Read more and More Aotearoa Surf School is a Water Safety New Zealand and Surfing New Zealand-approved surf school, with a complete focus on making learning to surf safe and enjoyable. We’re also a Surfing New Zealand-approved SUP School. We have all certification, RAMS and required licences, documents and procedures to operate safe, easy and fu, surfing and paddleboarding lessons and tours We are open all year round, offering group and private surfing and SUP board lessons, after school surfing ...

Chans Martial Arts is one of the largest and most reputable martial arts school in New Zealand. Established since 1975, we have a strong network of centres throughout the country, internationally and has links with many top martial arts masters world-wide. We specialise in Tai Chi Chuan & Shao Chi Chuan Kung Fu. Shao Chi Chuan deploys biomechanically sound self defence techniques and psychologically positive teaching methods. This results in the elimination of excessive physical and mental stress ... Read more which is omnipresent in many conventional martial arts. It is quick to learn and is very effective for self defence. We have a special children class for the younger ones and it is great for developing concentration and confidence as well as self defence awareness. The Tai Chi Chuan we teach is the classical Yang Style under the direction of Prof. Yek who is one of the top students of the legendary Prof. Huang Shing Shyan. Tai Chi Chuan has great benefits for physical and mental health besides ...

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision: Our vision is to create a healing ... Read more space wherein people can find their own potential for being well. This vision will develop into focused healing programmes that not only serve those who lack privilege, but contribute to natural health taking a significant place in overall health care delivery. The retreat: The call to retreat is the call to spirit, authenticity, and joy. It is the call to step away from the many forms of busyness in our everyday lives, to find sanctuary, time for deep reflection and to nourish the body, mind ...

Taupo Parents Centre is a not for profit organisation run by parents for parents. Parents Centre was first established in NZ in 1952 with the Taupo Centre being set up in 1978. The organisation offers four core services to its members and the community - childbirth (antenatal) education, parents support groups, parenting education, and advocacy/lobbying for parents, birthing and families. Our mission is: positive birth experiences and informed parenting in a community where parents are supported ... Read more and highly valued in their role.

Kids Yoga has a lot of benefits that worth to incorporate at the community. The yoga classes for kids are different than Yoga for adults. It always includes fun, joy, and laugh reaching children to delve deeper and connect with themselves and others in a safe and judgement-free environment. There are so many ways to show them how to get this, and the yoga poses, the correct breath, mindfulness, relaxation, visualization, mandala art, music, dance and drama, are some examples that we can do in our ... Read more classes. Each week we focuses on a different activity, and students will explore in depth their capacity for present moment awareness, energy and emotion regulation, improve focus and sense of self-determination. At the end of the year, children will be prepared to use these experiences any time according to the requirements of the environment and themselves.

Ruby Jude mix media Artist runs her own studio and art gallery creating art and offering lessons to both children and adults. Children's class's $90per term Wednesday's 4 till 5pm. Encouraged to create from their heart given freedom and encouragement to express themselves through a variety of media each term students take a framed piece of their art home. Some of the children have been attending art class for over a year they love it so much !!!

Over the Rainbow run small and personal dance & yoga classes with big heart! We run recreational classes in Jazz, Creative Ballet,Preschool dance & Yoga for kids in a fun and kind environment. We offer some of the most affordable classes for preschool and school age children in Wellington’s central city.

Our mission is to help mothers to breastfeed through mother-to-mother support, education, information, and encouragement and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. La Leche League offers you support, encouragement & information through the following: Groups in centres throughout New Zealand Monthly meetings to discuss: - The Advantages of Breastfeeding - Birth and the Early Days - Overcoming Difficulties - ... Read more Starting Solids & Weaning Telephone help Parenting toddlers and older children Working and breastfeeding Lending library Books and leaflets for sale Mother-to-mother support Workshops and conferences Membership in the world's leading breastfeeding support group Additional meetings in some areas

Welcome to Mobile Paintball Games,Christchurch, New Zealand, bringing paintball to your doorstep! You say when and where, and we meet you there with everything you need! At just $49/person, our Standard package includes a paintball gun, protective mask, overalls, and 200 paintball rounds. Upgrade packages are available. Ideal for Work Functions, Birthday Parties, Team Building, Corporate Bookings, Camps, Stag Dos, Youth Outings, and even Children’s Parties (reduced velocity for safety). To book ... Read more your next paintball outing, find our website dubdubdubdotmobilepaintballgamesdotcom, or to find out more, email or phone us.

West End Scout Group is the oldest surviving Scout Group in Palmerston North. Come join in the fun and adventure! Scouts is for all girls and boys and offers fun and challenging activities, unique experiences, the chance to help others and have a positive impact in their communities and beyond. Young people develop skills including teamwork, leadership, self-motivation and resilience, cultural awareness and commitment. A great place to make new life long friends. For Girls and Boys, ages ... Read more 5-15 Keas: ages 5-7 (year 1-3) Mondays 5.30- 6.30pm Cubs: ages 8-10 (year 4-6) Wednesdays 6.30 -8pm Scouts: ages 11-15 (year 7-10) Thursdays 6.30 -8.30pm

Our academy has been created to teach, support and inspire keen surfers in a fun environment. The academy programmes and sessions provide a range of exciting opportunity to learn and develop alongside others. Both competitive and progressive options enable you to take your ability to the next level, improving your technique and to enjoy riding waves with like minded friends. The exciting range of options we include are to meet the needs of all surfers with in our academy. Our staff are not only internationally ... Read more qualified to meet Surfing New Zealand standards but are trained to coach in an innovative and fun way specific to our surfers. The academy is a place for the people in it. Programmes and initiatives are well designed but are designed to meet the needs of our members. If you wish to discuss the categories or request a service please do our aim is to reflect our amazing group of surfers.

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online ... Read more schedule for more details. KidSprite Academy: Each afternoon your child will sweat it out in a fitness class of their choice (Dance, Box-Fit or TRX), learn to be the next MasterChef in our unique cooking class (whole-foods, organic, dairy, sugar and gluten free) and grow their strengths with either Spanish or Drama. We offer pick ups from local schools and options of short days (3pm-5:30pm and long days (3pm-6:30pm) Tuesdays and Wednesdays. Check out our website for more details and ...

Parent Help are helping parents build resilient and positive families/whanau through our free Helpline (0800 568 856), affordable parenting courses, counselling and mediation services. For more information visit our website.

Cooking classes for team building, end of year and private events. Venue can be hired also for product launches, staff gatherings, media events. Cooking classes for the public offered with many different class types for both adults and children. Birthday and group options available from age 5 to 99. Bright and funky space with seven cook stations and the latest Bosch kitchen appliances. The brick interior results in fantastic light perfect for photographs. Central location convenient ... Read more to motorways from north, south and west Auckland. There is a parking building two doors down and parking is also available on the street directly outside the building.

I provide individuals, couples and group therapy for young children through to older adults with a wide range of emotional and life problems. My interactive, reality-based approach emphasizes forming a trusting relationship to uncover and understand the positive and negative factors in your life. Helping clients to achieve their goals and equip them with more mental and emotional skills so that they can see themselves, others and life with more clarity and from many different perspectives.

The Rock and Water programme teaches social safety skills. Using physical games and exercises participants learn about their emotions and positive ways to maintain self control, develop self awareness and to always have a choice in any situation...sometimes a Rock reaction is needed (going your own way, not listening to others) but most times the Water attitude (listening, being flexible, calm and relaxed) will bring more positive outcomes. Themes include dealing with bullying, body language, intuition, ... Read more communication skills etc. Rock and Water is for everyone, including those living with ASD, visual impairment and other special needs. Individual, group and whole class programmes available, as well as nationwide workshops for educators.

From social dancing to competitions, from school age to seniors, there are opportunities for everyone to enjoy dancing as a sport or recreation. Hugh and Sonia of the Supreme Dance Centre endeavour to provide a relaxed, friendly environment, with an emphasis on making dance easy. Specialist dance teachers in: • Ballroom • Latin American • New Vogue • Rock & Roll:  Beginner to Advanced Social Dance Classes  Medal & Competition dance training  Dance lessons provided ... Read more in class form or private tuition  Childrens’ dance classes coincide with school terms  Regular Socials and Practice Sessions for keen dancers 3 CONVENIENT LOCATIONS: Tauranga Primary School Hall, 31 5th Ave, Tauranga Greerton Hall, 1247 Cameron Rd, Tauranga Welcome Bay School Hall, 309 Welcome Bay Road,Tauranga So why not try something new and get involved in our 6 week Social Beginner Classes.

Traditional martial arts school focusing on Jujutsu (self-defence) and Kenjutsu (samurai-swordsmanship). Minimum age 14 years Maximum age - no limit Suitable for male and females Develops confidence, fitness, dexterity, social skills, assertiveness and provides understanding of an ancient foreign culture in a safe and friendly atmosphere Many study Jujutsu for its benefit as a superb method of self-defence Members of the new Zealand martial Arts Institute - a body set up to ensure and register ... Read more instructors as being bone fide and properly qualified and safe.

The Uxbridge Centre for Arts and Culture is situated in the heart of Howick, East Auckland.

Morrinsville Swimming Club is a summer only swimming club based at the Morrinsville swimming pools. We offer a range of swimming options from Learn to Swim through to Endurance training.

Cook Learn Love provides hands-on and interactive cooking classes for adults and children in a friendly and relaxed environment. Available now in New Plymouth: Cooking Classes, Classes for Special Events, Children’s Sessions, Private Tuition and Gift Vouchers.

The Heart Foundation is the charity that works to stop New Zealanders dying prematurely from heart disease. We are committed to funding vital research, promoting heart healthy lifestyles and advancing cardiac care in this country.

MOVE your body EAT for your goals Create a LIFESTYLE you love ✨ Providing health and wellness to all and helping them to be their absolute best, by providing the best in cellular nutrition, creating and educating communities on living healthy active lifestyles, all with support, encouragement and motivation! 80% Nutrition, 20% Exercise and 100% Gratitude! Weight loss, gain or management High Performance Sports Nutrition Or Amazing Health & Wellness every day