Karate lessons with self-defence and safety in mind Self Defence, Physical Fitness, Improved Confidence, Improved concentration and focusing techniques Five (among many) reasons to join us: Maintain and work on your weight, strength and flexibility Gain Black belt Be street ready Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on the body and mind equally. Join us now and... Read more

Waitemata Synchro Club has a proud record of excellent achievements by its athletes and coach. Our club caters for swimmers of all levels from beginners to elite. (From 5 years old who cant swim yet to adults). We are a competitive and non competitive club with focus on team work, personal development and fitness. Read more

Come and try a FREE introductory class at GKR Karate Glen Innes and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glen Innes, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Here at Kupa International Martial Arts School, we believe that martial arts training can have a profound impact on one's self-development. Martial Arts instills self-control and self-confidence through a series of challenges both for your body (physical) and mind (mentally). It helps to develop positive learning skills that can be used at home, work or school. Our class format is structured and disciplined in a non-threatening environment. Our students learn basic techniques which increase their... Read more

Calling all family detectives! If you love doing challenging things as a family, solving puzzles and mysteries or you just love to try new experiences, then Escape HQ is just what you're after! Escape HQ is Auckland's most premium and immersive real live interactive escape room experience. Teams of up to six people are locked in a room for 60 minutes and must find clues, crack puzzles and solve the crime before time runs out! It's non-stop, adrenalin pumping, brain activity at its best! Current... Read more

Everyone is welcome at Te Puke Dance studio. We have classes that are perfect for you. We have beginner classes for both children and adults, open classes, private lessons and classes for the serious dancers wanting to improve their skills on the dance floor or on the performance stage. We offer examinations in four genres plus an end of year showcase. Our teachers are trained dancers with experience and knowledge. All are carefully chosen for their talent, enthusiasm and professionalism. Classes... Read more

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit... Read more

We are the Orewa Beach paddle board specialists, stocking a huge range of paddle boards from all major brands. We offer rentals and demos so you can try before buying and as much FREE advice as you need to get you going. We are family run and have grown our business on repeat customers and recommendations made to others. We pride our work, and love our community. We also have a great range of surfboards / Longboards / Softboards and Kayaks available, and of course stock roof racks so you can get... Read more

My Wonderland is an indoor play ground where your children are able to play, learn, exercise and have the best Birthday parties! With a dedicated toddler/baby area, we offer different types of activities suitable for babies, toddlers and kids up to 12 years old. You are encourged to join the play and have a wonderful day with your family. We have a NO CHILD MISSING OUT ethos and it is something we are incredibly passionate about. Because of this, our cafe is allergy friendly and we host events... Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland are taught by passionate instructors who are committed to... Read more

Opening in 2005, head instructorDave Sawyer has not only strived to bring quality martial arts training to the area, but has also put into place his dream of a true martial arts centre where members can train in different arts at the venue, all for one price. Read more

Kids Yoga has a lot of benefits that worth to incorporate at the community. The yoga classes for kids are different than Yoga for adults. It always includes fun, joy, and laugh reaching children to delve deeper and connect with themselves and others in a safe and judgement-free environment. There are so many ways to show them how to get this, and the yoga poses, the correct breath, mindfulness, relaxation, visualization, mandala art, music, dance and drama, are some examples that we can do in our... Read more

Nick Lee & Shannon Ryan are both 4th Dan Instructors jointly running the North Wellington ITF Taekwon-Do Club. The club is inclusive, family oriented and Taekwon-Do training is a great way of building fitness, self confidence and developing healthy habits for life. Read more

I help Mums become the best version of themselves through health & fitness! I offer mobile personal training for women in Picton & Waikawa where I can come to you (virtual PT through skype or Zoom is also available). If you'd like to take things at your own pace, sign up to The Fitt Mum Club online, where you'll join our supportive community of like minded mama, have access to short effective workouts, challenges, meal plans and much more. Read more

MOVE your body EAT for your goals Create a LIFESTYLE you love ✨ Providing health and wellness to all and helping them to be their absolute best, by providing the best in cellular nutrition, creating and educating communities on living healthy active lifestyles, all with support, encouragement and motivation! 80% Nutrition, 20% Exercise and 100% Gratitude! Weight loss, gain or management High Performance Sports Nutrition Or Amazing Health & Wellness every day Read more

Yoga is a great way to help optimise your health and well-being. Come along to 'Be Still Yoga' classes to improve your flexibility, strength, balance, coordination and awareness. Feel the stress and tension melt away! Four weekly classes to choose from, suitable for ages 12+. All classes one hour long and $9 each, or pay $45 in advance, get a 6th class free! Read more

We are a sports club that participates in the local sporting competitions in Porirua. We cater for Tag Football teams for ages 8 - 17 and also social tag teams. We cater for netball teams from Novice to Premier teams. Read more

The North Shore Marathon, Half Marathon, Quarter Marathon, 5k and kids Marathon will take place on Auckland’s beautiful North Shore and is widely regarded as one of New Zealand’s most Scenic Marathon and Half Marathon events. The course, one of New Zealands most scenic Marathon and Half Marathon’s will be based on a 21.1km circuit that will see participants taking in beautiful Milford, Takapuna, Narrow Neck and Cheltenham Beaches before tackling the amazing DOC 1km Tunnels Loop (you don’t actually... Read more

Group Fitness Classes based in Pakuranga and Beachlands. If you are looking to lose weight, build lean muscle and improve your fitness then our popular boxing style fitness classes could be for you. Suitable for all levels of fitness and no previous boxing experience necessary. Don't worry about the classes being to difficult as they are structured to be as easy or hard as you make it. Call us now for a free trial session. Please visit our website for full details on class times, locations and... Read more

Welcome to KidSprite! We are a Cooking School, After School Academy and Holiday Programme with a strong focus on health and fitness. Cooking School: Our goal is to equip kids with basic kitchen skills and healthy cooking knowledge in preparation for later years. Sessions will be geared towards filling lunch-boxes, providing snacks and dinner accompaniments. Cooking will vary from day-to-day but will be focused on ‘real food nutrition’. And yes we are food allergy friendly! Check out our online... Read more

Yoga for the People is Wellington's only specialised Bikram Yoga studio, which also offers Yin and Hot Pilates. Whether you want to strengthen your body, improve your mobility or calm your mind our yoga and hot pilates classes will help. They are designed for people like you young, old, fit, broken and everything in between! We are the only studio in Wellington offering Bikram Yoga and we run three warm classes to complement this sequence. Our teachers are all highly-qualified, and the studio is... Read more